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Rushcliffe's Weekend of Sport

13/14 August and 10/11 September 2016

Another four years have come around and this summer sees the biggest sporting event on the plant take place in Rio de Janeiro.  We are marking this across Rushcliffe by inviting sports clubs and organisations to celebrate and get more people active over two weekends - 13/14 August and 10/11 September.  Taster events, family fun days, barbeques, inclusive activities, organised matches or tournaments are ways in which people can get involved with Rushcliffe’s celebration of the Olympic and Paralympic Games.

Sports clubs that sign up to be part of the programme will receive a promotional pack which includes bunting, water bottles, hand flags, poster and flyer templates.  Events will be publicised here for people to find out what is happening locally and those promoting and taking part in the events are encouraged to use the hashtag #tryitloveitdoit.

 

Rushcliffe’s Weekend of Sport - what's on

Saturday 13 August

Activity

Venue

Time

Cost

Age

Description

Athletics

Bingham Leisure Centre

10am – 12pm

£3.15 each

8-14 years

Bingham Leisure Centre and Rushcliffe Athletics Club are holding an athletics open day with qualified UKA coaches. Have a go at high jump; long jump; hurdles plus all other types of training the club does.

Just turn up on the day and have fun!

Free

Swimming

Assessments

Bingham Leisure Centre

Cotgrave Leisure Centre

Keyworth Leisure Centre

Rushcliffe Leisure Centre

 

 

 

 

Contact Centre or go to

www.leisurecentre.com

for more details

 

 Free

 All ages

Swimming assessments for people of all ages 

FREE Junior Pump/Active Teen Gym Sessions

Bingham Leisure Centre

Cotgrave Leisure Centre

Keyworth Leisure Centre

Rushcliffe Leisure Centre

 10.30am-12.30pm

 Free

 14-15 years old

Junior fitness suite session 

Gym – bring a friend for free

Bingham Leisure Centre

Cotgrave Leisure Centre

Keyworth Leisure Centre

Rushcliffe Leisure Centre

Any time BUT booking is required on the day

 

www.leisurecentre.com 

Free

 16+

 Any member can bring a friend along to try the gym – please call the centre to book

Fun Swim

Cotgrave Leisure Centre

3-5pm

 £3.15

All ages

Extended inflatable fun sessions

Fun Swim

Bingham Leisure Centre

3.30pm – 5.30pm

 £3.15

All ages

Extended inflatable fun sessions

1000m Indoor Rowing Challenge

Rushcliffe Leisure Centre

 All day

 Free

16+

Rowing competition 

25 Mile Indoor Cycling Challenge

Keyworth Leisure Centre

 All day

Free

 16+

Cycling competition

Sunday 14 August

Activity

Venue

Time

Cost

Age

 

Bingham Triathlon Club

Bingham Leisure Centre

Contact Bingham Triathlon Club binghamtri@gmail.com 

Free

 8+

Taster session

Free

Swimming

Assessments

Bingham Leisure Centre

Cotgrave Leisure Centre

Keyworth Leisure Centre

Rushcliffe Leisure Centre

Contact Centre or go to

www.leisurecentre.com
Free All ages

Swimming assessments for people of all ages

FREE Junior Pump/Active Teen Gym Sessions

Bingham Leisure Centre

Cotgrave Leisure Centre

Keyworth Leisure Centre

Rushcliffe Leisure Centre

  10.30am-12.30pm

Free

14-15 years old

Junior fitness suite session  

Gym – bring a friend for free

Bingham Leisure Centre

Cotgrave Leisure Centre

Keyworth Leisure Centre

Rushcliffe Leisure Centre

Any time BUT booking is required on the day

 

www.leisurecentre.com 

 Free

 16+

 Any member can bring a friend along to try the gym – please call the centre to book 

John A Stephens Netball Club

East Leake Leisure Centre

10am – 4pm

FREE

All ages

Taster sessions including passing and a shooting competition

Open Day

(Badminton, Swimming, Gym)

East Leake Leisure Centre

10am – 4pm

FREE

All ages

Come along to East Leake Leisure Centre’s open day to have a go at a variety of sports on offer such as badminton, swimming and the gym. Just turn up and try it out for free.

Spin Class

East Leake Leisure Centre

11am

FREE

14 +

Give your legs a work out at the adult spin class – adaptable for all fitness levels

HIIT Class

East Leake Leisure Centre

11:40am

FREE

14 +

Burn calories and fat in this High Intensity Interval Training (HIIT) class

Pilates – stretch and relax

East Leake Leisure Centre

12:20pm

FREE

14 +

Relax and stretch out those muscles in this Pilates class

Insanity

East Leake Leisure Centre

1pm

FREE

14 +

This insanity class give you a total body workout which increases your aerobic fitness level whilst burning fat.

Aqua Class

East Leake Leisure Centre

1pm

FREE

All ages

This water based exercise class offers something different to a traditional gym workout which improves overall health and fitness

Junior Spin

East Leake Leisure Centre

1:40pm

FREE

11 – 14 years

A fun, non-impact cardiovascular fitness class dedicated to 11 – 14 year olds.

Grass Running Tracks in Rushcliffe

Celebrate the Olympic and Paralympic Games this summer by visiting one of our parks and using one of the grass running tracks.  Use them as part of your training programme, race against your friends or organise your own athletics competition and tell us about it by using the #tryitloveitdoit hashtag on social media.

The tracks will be marked out for use over the school holidays at the following venues:

Rushcliffe Country Park

West Bridgford Park

Gotham Road Recreation Ground, East Leake

The Grange, Vicarage Lane, Radcliffe-On-Trent

Ambleside Play Park, Gamston


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